IRONMAN 70.3 New Zealand (2023)
Naoko SUGAMA (#2735)
Finished
TIME:
08:22:15
Place
562
OF
575
Female
193
OF
203
60-64
6
OF
7
Swim 00:54:39 1.90km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:39 | 00:54:39 | 566 | 199 | 7 | 2.08 / 28:45 | 08:09:18 |
T1 00:09:43 0.20km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:43 | 01:04:22 | 546 | 193 | 6 | - / - | 08:19:02 |
Cycle 03:53:40 90.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:57:23 | 02:01:46 | 524 | 169 | 5 | 26.13 / 02:17 | 09:16:25 |
Bike 48k | 00:56:05 | 02:57:51 | 524 | 168 | 5 | 25.37 / 02:21 | 10:12:30 |
Bike 70km | 00:55:23 | 03:53:14 | 529 | 170 | 5 | 24.87 / 02:24 | 11:07:54 |
Cycle | 01:04:47 | 04:58:02 | 544 | 181 | 5 | 23.1 / 02:35 | 12:12:42 |
T2 00:05:58 0.20km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:58 | 05:04:00 | 450 | 152 | 6 | - / - | 12:18:40 |
Run 03:18:14 21.1km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:41 | 05:12:42 | 536 | 185 | 5 | 8.28 / 07:14 | 12:27:21 |
Run 6.2k | 00:42:22 | 05:55:04 | 545 | 188 | 5 | 7.28 / 08:14 | 13:09:43 |
Run 11.2k | 00:47:59 | 06:43:03 | 552 | 193 | 5 | 6.78 / 08:50 | 13:57:43 |
Run 16.3k | 00:50:24 | 07:33:27 | 559 | 196 | 5 | 6.54 / 09:10 | 14:48:07 |
Run | 00:48:47 | 08:22:15 | 554 | 193 | 5 | 6.38 / 09:23 | 15:36:54 |
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