IRONMAN 70.3 New Zealand (2023)
Gary THOMASS (#2658)
Finished
TIME:
07:57:24
Place
540
OF
575
Male
359
OF
372
55-59
33
OF
34
Swim 00:42:18 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:18 | 00:42:18 | 426 | 286 | 25 | 2.69 / 22:16 | 07:55:33 |
T1 00:10:07 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:07 | 00:52:26 | 556 | 361 | 32 | - / - | 08:05:40 |
Cycle 03:49:35 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:58:36 | 01:51:02 | 536 | 361 | 32 | 25.59 / 02:20 | 09:04:17 |
Bike 48k | 00:57:02 | 02:48:05 | 534 | 360 | 34 | 24.9 / 02:24 | 10:01:19 |
Bike 70km | 00:53:47 | 03:41:53 | 532 | 360 | 34 | 24.78 / 02:25 | 10:55:07 |
Cycle | 01:00:08 | 04:42:01 | 538 | 363 | 34 | 23.52 / 02:33 | 11:55:16 |
T2 00:06:06 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:06 | 04:48:08 | 461 | 308 | 30 | - / - | 12:01:22 |
Run 03:09:16 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:08 | 04:55:16 | 445 | 309 | 29 | 10.08 / 05:56 | 12:08:31 |
Run 6.2k | 00:40:06 | 05:35:23 | 520 | 344 | 33 | 7.87 / 07:37 | 12:48:38 |
Run 11.2k | 00:43:58 | 06:19:22 | 525 | 348 | 33 | 7.36 / 08:08 | 13:32:36 |
Run 16.3k | 00:47:03 | 07:06:25 | 530 | 350 | 33 | 7.07 / 08:29 | 14:19:39 |
Run | 00:50:59 | 07:57:24 | 535 | 352 | 33 | 6.68 / 08:58 | 15:10:38 |
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