4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Trish LONGO (#2609)
Finished
TIME:  06:16:03
Place
305  OF 575
Female
76  OF 203
50-54
7  OF 26

Swim 00:40:29 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:29 00:40:29 375 114 16 2.81 / 21:18 07:52:19

T1 00:06:27 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:27 00:46:57 357 110 10 - / - 07:58:47

Cycle 03:27:44 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:53:29 01:40:26 461 131 12 28.04 / 02:08 08:52:16
Bike 48k 00:53:23 02:33:49 461 130 12 26.94 / 02:13 09:45:40
Bike 70km 00:50:06 03:23:56 452 130 12 26.75 / 02:14 10:35:46
Cycle 00:50:44 04:14:41 437 123 11 25.99 / 02:18 11:26:31

T2 00:04:47 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:47 04:19:29 349 112 13 - / - 11:31:19

Run 01:56:33 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:05:43 04:25:12 184 29 2 12.57 / 04:46 11:37:02
Run 6.2k 00:26:33 04:51:45 189 36 2 11.52 / 05:12 12:03:36
Run 11.2k 00:27:10 05:18:56 170 34 2 11.3 / 05:18 12:30:46
Run 16.3k 00:27:29 05:46:25 157 30 2 11.24 / 05:20 12:58:15
Run 00:29:37 06:16:03 140 26 2 10.86 / 05:31 13:27:53