4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Melissa HARRIS (#2602)
Finished
TIME:  06:13:53
Place
295  OF 575
Female
73  OF 203
50-54
6  OF 26

Swim 00:38:48 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:38:48 00:38:48 315 93 9 2.93 / 20:25 07:50:45

T1 00:06:35 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:35 00:45:24 372 117 11 - / - 07:57:21

Cycle 03:00:48 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:46:47 01:32:12 255 37 4 32.05 / 01:52 08:44:09
Bike 48k 00:46:16 02:18:28 263 42 4 30.94 / 01:56 09:30:25
Bike 70km 00:43:36 03:02:05 259 46 4 30.72 / 01:57 10:14:02
Cycle 00:44:07 03:46:13 252 42 4 29.86 / 02:00 10:58:10

T2 00:03:31 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:31 03:49:45 211 63 5 - / - 11:01:42

Run 02:24:08 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:29 03:56:14 356 95 9 11.09 / 05:24 11:08:11
Run 6.2k 00:31:42 04:27:57 375 104 9 9.73 / 06:09 11:39:54
Run 11.2k 00:33:35 05:01:32 354 100 10 9.36 / 06:24 12:13:29
Run 16.3k 00:35:36 05:37:09 353 103 10 9.1 / 06:35 12:49:06
Run 00:36:44 06:13:53 345 101 10 8.78 / 06:49 13:25:50