4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Helen Elizabeth FULLER (#2599)
Finished
TIME:  07:24:26
Place
494  OF 575
Female
154  OF 203
50-54
15  OF 26

Swim 00:43:00 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:00 00:43:00 445 148 20 2.65 / 22:38 08:00:26

T1 00:05:42 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:42 00:48:42 275 80 7 - / - 08:06:08

Cycle 03:49:06 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:57:49 01:46:31 533 174 18 25.94 / 02:18 09:03:58
Bike 48k 00:56:12 02:42:43 526 169 17 25.25 / 02:22 10:00:10
Bike 70km 00:55:56 03:38:39 534 173 19 24.71 / 02:25 10:56:06
Cycle 00:59:09 04:37:49 535 173 19 23.56 / 02:32 11:55:15

T2 00:02:52 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:52 04:40:41 106 25 2 - / - 11:58:07

Run 02:43:45 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:21 04:48:02 469 148 14 9.79 / 06:07 12:05:29
Run 6.2k 00:36:06 05:24:09 484 157 16 8.55 / 07:00 12:41:35
Run 11.2k 00:37:03 06:01:12 465 149 16 8.34 / 07:11 13:18:38
Run 16.3k 00:40:30 06:41:42 467 151 16 8.08 / 07:25 13:59:09
Run 00:42:43 07:24:26 466 149 16 7.73 / 07:45 14:41:52