4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Carol DOWNS (#2594)
Finished
TIME:  07:29:40
Place
501  OF 575
Female
159  OF 203
50-54
18  OF 26

Swim 00:44:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:30 00:44:30 475 157 23 2.56 / 23:25 08:01:30

T1 00:08:58 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:58 00:53:29 522 180 24 - / - 08:10:28

Cycle 03:33:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:54:53 01:48:22 485 143 13 27.33 / 02:11 09:05:21
Bike 70km 00:00:00 03:32:52 473 139 13 26.35 / 02:16 10:49:51
Cycle 00:53:57 04:26:49 467 139 13 25.31 / 02:22 11:43:48

T2 00:06:11 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:11 04:33:00 468 158 15 - / - 11:49:59

Run 02:56:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:49 04:40:49 509 168 18 9.2 / 06:31 11:57:48
Run 6.2k 00:37:15 05:18:05 502 165 17 8.25 / 07:16 12:35:04
Run 11.2k 00:41:46 05:59:52 504 164 17 7.73 / 07:45 13:16:51
Run 16.3k 00:42:57 06:42:49 505 163 17 7.53 / 07:57 13:59:48
Run 00:46:50 07:29:40 510 167 18 7.16 / 08:22 14:46:39