IRONMAN 70.3 New Zealand (2023)
Paul SLABBER (#2575)
Finished
TIME:
06:03:16
Place
266
OF
575
Male
207
OF
372
50-54
22
OF
46
Swim 00:41:11 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:11 | 00:41:11 | 395 | 271 | 33 | 2.76 / 21:40 | 07:55:42 |
T1 00:07:47 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:48:59 | 462 | 307 | 37 | - / - | 08:03:30 |
Cycle 02:59:05 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:45:29 | 01:34:28 | 193 | 174 | 19 | 32.97 / 01:49 | 08:48:59 |
Bike 48k | 00:47:04 | 02:21:33 | 252 | 214 | 27 | 31.11 / 01:55 | 09:36:04 |
Bike 70km | 00:43:43 | 03:05:16 | 253 | 209 | 25 | 30.81 / 01:56 | 10:19:47 |
Cycle | 00:42:47 | 03:48:04 | 239 | 199 | 26 | 30.15 / 01:59 | 11:02:35 |
T2 00:06:02 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 03:54:06 | 457 | 304 | 38 | - / - | 11:08:37 |
Run 02:09:10 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:44 | 03:59:50 | 191 | 159 | 11 | 12.54 / 04:47 | 11:14:22 |
Run 6.2k | 00:26:52 | 04:26:43 | 203 | 161 | 13 | 11.4 / 05:15 | 11:41:14 |
Run 11.2k | 00:30:41 | 04:57:24 | 238 | 185 | 19 | 10.61 / 05:39 | 12:11:56 |
Run 16.3k | 00:32:26 | 05:29:51 | 251 | 194 | 20 | 10.21 / 05:52 | 12:44:22 |
Run | 00:33:25 | 06:03:16 | 251 | 192 | 19 | 9.8 / 06:07 | 13:17:47 |
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