IRONMAN 70.3 New Zealand (2023)
Irawan ATMOSUDIRO (#2536)
Finished
TIME:
07:02:17
Place
450
OF
575
Male
316
OF
372
50-54
37
OF
46
Swim 00:41:05 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:05 | 00:41:05 | 393 | 269 | 32 | 2.77 / 21:37 | 07:52:56 |
T1 00:09:23 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 00:50:28 | 537 | 349 | 44 | - / - | 08:02:19 |
Cycle 03:33:06 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:53:00 | 01:43:28 | 449 | 324 | 40 | 28.3 / 02:07 | 08:55:20 |
Bike 48k | 00:53:41 | 02:37:10 | 458 | 329 | 40 | 26.99 / 02:13 | 09:49:01 |
Bike 70km | 00:51:45 | 03:28:55 | 464 | 328 | 40 | 26.5 / 02:15 | 10:40:46 |
Cycle | 00:54:40 | 04:23:35 | 465 | 328 | 40 | 25.33 / 02:22 | 11:35:26 |
T2 00:06:51 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 04:30:26 | 503 | 331 | 41 | - / - | 11:42:18 |
Run 02:31:50 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:20 | 04:37:47 | 466 | 320 | 38 | 9.8 / 06:07 | 11:49:38 |
Run 6.2k | 00:33:16 | 05:11:03 | 432 | 301 | 34 | 9.15 / 06:33 | 12:22:55 |
Run 11.2k | 00:35:13 | 05:46:17 | 413 | 289 | 32 | 8.86 / 06:46 | 12:58:08 |
Run 16.3k | 00:35:47 | 06:22:05 | 398 | 278 | 31 | 8.76 / 06:50 | 13:33:56 |
Run | 00:40:12 | 07:02:17 | 400 | 276 | 30 | 8.33 / 07:11 | 14:14:08 |
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