4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Shannon TAIT (#2529)
Finished
TIME:  07:04:54
Place
458  OF 575
Female
139  OF 203
45-49
23  OF 36

Swim 00:38:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:02 00:38:02 287 81 12 2.99 / 20:01 07:52:22

T1 00:11:21 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:21 00:49:23 567 200 35 - / - 08:03:43

Cycle 03:40:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 00:56:23 01:45:47 511 162 27 26.59 / 02:15 09:00:06
Bike 48k 00:56:17 02:42:04 516 161 27 25.55 / 02:20 09:56:24
Bike 70km 00:52:42 03:34:47 516 158 28 25.39 / 02:21 10:49:06
Cycle 00:55:24 04:30:11 510 156 27 24.45 / 02:27 11:44:31

T2 00:08:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:07 04:38:19 544 189 32 - / - 11:52:39

Run 02:26:35 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:07 04:45:26 442 135 22 10.1 / 05:56 11:59:46
Run 6.2k 00:31:44 05:17:11 399 116 18 9.57 / 06:16 12:31:31
Run 11.2k 00:34:12 05:51:24 381 107 17 9.19 / 06:31 13:05:43
Run 16.3k 00:34:54 06:26:18 363 108 17 9.05 / 06:37 13:40:38
Run 00:38:36 07:04:54 362 110 17 8.63 / 06:56 14:19:14