4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Lucy MONTGOMERY (#2519)
Finished
TIME:  07:40:29
Place
517  OF 575
Female
169  OF 203
45-49
29  OF 36

Swim 00:48:56 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:56 00:48:56 528 182 32 2.32 / 25:45 08:04:52

T1 00:09:00 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:00 00:57:56 525 182 31 - / - 08:13:52

Cycle 03:38:21 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 00:55:12 01:53:09 493 149 25 27.16 / 02:12 09:09:05
Bike 48k 00:52:40 02:45:50 472 139 22 26.69 / 02:14 10:01:46
Bike 70km 00:51:18 03:37:09 469 138 22 26.38 / 02:16 10:53:05
Cycle 00:59:08 04:36:17 500 150 25 24.73 / 02:25 11:52:13

T2 00:05:46 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:46 04:42:04 434 145 26 - / - 11:58:00

Run 02:58:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:43 04:50:48 537 186 30 8.24 / 07:16 12:06:44
Run 6.2k 00:40:29 05:31:17 530 181 31 7.55 / 07:56 12:47:13
Run 11.2k 00:40:57 06:12:15 521 175 30 7.45 / 08:03 13:28:11
Run 16.3k 00:42:32 06:54:47 517 171 29 7.36 / 08:08 14:10:43
Run 00:45:41 07:40:29 515 171 30 7.09 / 08:27 14:56:25