4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Jason MONRO (#2469)
Finished
TIME:  06:45:15
Place
402  OF 575
Male
286  OF 372
45-49
37  OF 46

Swim 00:44:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:01 00:44:01 466 314 41 2.58 / 23:10 08:02:38

T1 00:06:00 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:00 00:50:02 307 217 27 - / - 08:08:39

Cycle 03:14:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 00:47:06 01:37:09 270 229 33 31.83 / 01:53 08:55:46
Bike 48k 00:48:49 02:25:59 314 252 36 30.01 / 01:59 09:44:36
Bike 70km 00:47:07 03:13:06 332 261 37 29.35 / 02:02 10:31:43
Cycle 00:50:58 04:04:04 358 269 38 27.82 / 02:09 11:22:42

T2 00:05:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 04:09:35 409 276 35 - / - 11:28:12

Run 02:35:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:46 04:16:21 400 287 37 10.63 / 05:38 11:34:58
Run 6.2k 00:30:27 04:46:49 351 258 30 9.99 / 06:00 12:05:26
Run 11.2k 00:35:29 05:22:18 368 264 31 9.24 / 06:29 12:40:55
Run 16.3k 00:39:05 06:01:23 400 280 34 8.74 / 06:51 13:20:01
Run 00:43:51 06:45:15 423 291 35 8.13 / 07:22 14:03:52