4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Duncan MCLEOD (#2466)
Finished
TIME:  05:50:56
Place
214  OF 575
Male
174  OF 372
45-49
22  OF 46

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:17 00:37:17 257 184 29 3.05 / 19:37 07:49:57

T1 00:06:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 00:43:53 375 257 33 - / - 07:56:33

Cycle 02:54:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 00:45:05 01:28:58 178 159 27 33.26 / 01:48 08:41:39
Bike 48k 00:44:43 02:13:42 192 169 27 32.06 / 01:52 09:26:22
Bike 70km 00:42:40 02:56:22 198 172 26 31.7 / 01:53 10:09:03
Cycle 00:41:40 03:38:03 188 162 26 31 / 01:56 10:50:43

T2 00:03:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:59 03:42:03 265 183 27 - / - 10:54:43

Run 02:08:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:06 03:48:09 270 208 26 11.77 / 05:05 11:00:50
Run 6.2k 00:28:08 04:16:18 254 198 24 10.85 / 05:31 11:28:58
Run 11.2k 00:30:14 04:46:32 258 199 22 10.41 / 05:45 11:59:12
Run 16.3k 00:30:57 05:17:30 250 193 22 10.24 / 05:51 12:30:10
Run 00:33:26 05:50:56 246 187 19 9.82 / 06:06 13:03:37