4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Mohamad Effendy JAAFAR (#2454)
Finished
TIME:  07:51:31
Place
533  OF 575
Male
355  OF 372
45-49
44  OF 46

Swim 00:49:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:59 00:49:59 537 352 44 2.28 / 26:18 07:59:36

T1 00:07:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 00:57:18 430 286 35 - / - 08:06:55

Cycle 03:43:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 00:56:29 01:53:48 514 352 45 26.54 / 02:15 09:03:24
Bike 48k 00:53:11 02:46:59 491 343 45 26.25 / 02:17 09:56:36
Bike 70km 00:51:00 03:37:59 486 340 44 26.13 / 02:17 10:47:36
Cycle 01:03:14 04:41:14 518 357 44 24.11 / 02:29 11:50:50

T2 00:06:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 04:47:39 482 318 39 - / - 11:57:16

Run 03:03:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:53 04:56:32 542 353 42 8.1 / 07:24 12:06:09
Run 6.2k 00:41:29 05:38:02 537 353 42 7.38 / 08:07 12:47:39
Run 11.2k 00:45:15 06:23:18 541 353 43 7.02 / 08:32 13:32:54
Run 16.3k 00:42:12 07:05:30 527 348 42 7.09 / 08:27 14:15:07
Run 00:46:00 07:51:31 523 347 42 6.88 / 08:42 15:01:07