4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Steph WEST (#2429)
Finished
TIME:  07:08:22
Place
468  OF 575
Female
144  OF 203
40-44
13  OF 19

Swim 00:45:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:05 00:45:05 483 162 15 2.52 / 23:43 08:02:41

T1 00:09:20 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:20 00:54:25 536 188 19 - / - 08:12:01

Cycle 03:37:24 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 00:55:40 01:50:06 501 154 13 26.94 / 02:13 09:07:42
Bike 48k 00:52:40 02:42:46 476 141 13 26.58 / 02:15 10:00:22
Bike 70km 00:52:25 03:35:11 487 147 14 26.12 / 02:17 10:52:47
Cycle 00:56:38 04:31:50 493 148 14 24.83 / 02:24 11:49:26

T2 00:07:47 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:47 04:39:38 536 186 17 - / - 11:57:14

Run 02:28:44 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:39 04:47:17 498 162 15 9.4 / 06:22 12:04:53
Run 6.2k 00:34:31 05:21:49 463 146 14 8.81 / 06:48 12:39:25
Run 11.2k 00:35:38 05:57:27 438 139 13 8.63 / 06:56 13:15:03
Run 16.3k 00:36:04 06:33:32 419 130 13 8.58 / 06:59 13:51:08
Run 00:34:50 07:08:22 381 115 11 8.51 / 07:02 14:25:58