4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Matt RYAN (#2276)
Finished
TIME:  06:08:51
Place
277  OF 575
Male
214  OF 372
35-39
25  OF 46

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:45 00:33:45 141 104 5 3.37 / 17:45 07:40:19

T1 00:05:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:39:31 285 202 18 - / - 07:46:06

Cycle 03:16:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 00:51:59 01:31:31 425 308 36 28.85 / 02:04 08:38:05
Bike 48k 00:50:35 02:22:06 415 300 33 28.07 / 02:08 09:28:41
Bike 70km 00:45:50 03:07:57 389 288 30 28.29 / 02:07 10:14:31
Cycle 00:48:15 03:56:13 376 279 30 27.45 / 02:11 11:02:47

T2 00:05:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 04:01:51 425 284 35 - / - 11:08:26

Run 02:06:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:14 04:07:05 92 80 8 13.75 / 04:21 11:13:40
Run 6.2k 00:26:12 04:33:18 166 135 18 11.82 / 05:04 11:39:53
Run 11.2k 00:27:44 05:01:03 167 134 17 11.35 / 05:17 12:07:38
Run 16.3k 00:33:21 05:34:25 227 175 23 10.56 / 05:40 12:41:00
Run 00:34:26 06:08:51 234 179 25 9.96 / 06:01 13:15:26