4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

James LILLY (#2260)
Finished
TIME:  06:31:40
Place
356  OF 575
Male
257  OF 372
35-39
32  OF 46

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:25 00:37:25 261 187 18 3.04 / 19:41 07:51:55

T1 00:07:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 00:45:08 454 303 36 - / - 07:59:39

Cycle 03:21:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 00:49:56 01:35:04 373 282 31 30.03 / 01:59 08:49:35
Bike 48k 00:50:33 02:25:38 388 288 32 28.65 / 02:05 09:40:09
Bike 70km 00:49:18 03:14:56 402 294 32 28.03 / 02:08 10:29:27
Cycle 00:52:11 04:07:07 407 296 32 26.73 / 02:14 11:21:38

T2 00:05:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 04:12:57 441 293 38 - / - 11:27:28

Run 02:18:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:18 04:19:15 315 234 33 11.42 / 05:15 11:33:46
Run 6.2k 00:32:32 04:51:48 398 283 39 9.57 / 06:15 12:06:18
Run 11.2k 00:33:35 05:25:23 364 261 37 9.27 / 06:27 12:39:53
Run 16.3k 00:33:04 05:58:27 339 244 35 9.27 / 06:28 13:12:58
Run 00:33:13 06:31:40 313 227 33 9.12 / 06:34 13:46:11