4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Miles FLYNN (#2244)
Finished
TIME:  06:48:06
Place
409  OF 575
Male
291  OF 372
35-39
37  OF 46

Swim 00:47:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:17 00:47:17 514 337 40 2.41 / 24:53 08:02:44

T1 00:06:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:53:28 328 230 24 - / - 08:08:55

Cycle 03:37:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 00:44:22 01:37:50 147 132 13 33.8 / 01:46 08:53:18
Bike 48k 00:43:47 02:21:38 162 147 15 32.66 / 01:50 09:37:05
Bike 70km 01:23:17 03:44:55 537 363 45 24.49 / 02:26 11:00:22
Cycle 00:45:42 04:30:38 490 343 43 24.86 / 02:24 11:46:05

T2 00:03:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 04:33:52 168 125 15 - / - 11:49:19

Run 02:14:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:53 04:39:45 224 182 25 12.23 / 04:54 11:55:12
Run 6.2k 00:26:40 05:06:26 198 158 22 11.42 / 05:15 12:21:53
Run 11.2k 00:33:24 05:39:51 273 208 29 10.18 / 05:53 12:55:18
Run 16.3k 00:33:15 06:13:06 291 218 30 9.85 / 06:05 13:28:33
Run 00:35:00 06:48:06 291 216 30 9.43 / 06:21 14:03:33