IRONMAN 70.3 New Zealand (2023)
Ben COAN (#2238)
Finished
TIME:
06:59:47
Place
441
OF
575
Male
310
OF
372
35-39
40
OF
46
Swim 00:55:02 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:02 | 00:55:02 | 567 | 368 | 45 | 2.07 / 28:58 | 08:03:15 |
T1 00:06:01 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:01 | 01:01:03 | 309 | 218 | 20 | - / - | 08:09:16 |
Cycle 03:23:18 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:51:00 | 01:52:03 | 404 | 298 | 34 | 29.41 / 02:02 | 09:00:16 |
Bike 48k | 00:51:47 | 02:43:50 | 419 | 303 | 35 | 28.02 / 02:08 | 09:52:03 |
Bike 70km | 00:48:58 | 03:32:49 | 415 | 303 | 34 | 27.67 / 02:10 | 10:41:02 |
Cycle | 00:51:33 | 04:24:22 | 411 | 299 | 33 | 26.56 / 02:15 | 11:32:35 |
T2 00:05:38 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 04:30:01 | 428 | 285 | 36 | - / - | 11:38:14 |
Run 02:29:46 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:22 | 04:36:24 | 331 | 247 | 34 | 11.28 / 05:18 | 11:44:36 |
Run 6.2k | 00:29:25 | 05:05:50 | 308 | 229 | 34 | 10.38 / 05:46 | 12:14:02 |
Run 11.2k | 00:37:13 | 05:43:03 | 379 | 273 | 38 | 9.2 / 06:31 | 12:51:16 |
Run 16.3k | 00:38:09 | 06:21:13 | 395 | 276 | 38 | 8.79 / 06:49 | 13:29:26 |
Run | 00:38:34 | 06:59:47 | 388 | 270 | 38 | 8.45 / 07:05 | 14:08:00 |
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