4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Cassie WAY (#2226)
Finished
TIME:  05:27:12
Place
128  OF 575
Female
17  OF 203
30-34
2  OF 20

Swim 00:26:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:26:28 00:26:28 6 1 1 4.3 / 13:55 07:37:14

T1 00:05:21 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 00:31:50 231 65 8 - / - 07:42:36

Cycle 03:01:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:46:12 01:18:02 225 30 4 32.46 / 01:50 08:28:49
Bike 48k 00:45:37 02:03:40 237 36 5 31.35 / 01:54 09:14:27
Bike 70km 00:44:23 02:48:04 251 43 5 30.82 / 01:56 09:58:50
Cycle 00:44:52 03:32:56 258 46 5 29.81 / 02:00 10:43:42

T2 00:03:30 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:30 03:36:26 207 61 4 - / - 10:47:13

Run 01:50:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:32 03:41:59 147 23 4 12.97 / 04:37 10:52:46
Run 6.2k 00:25:05 04:07:05 134 23 4 12.13 / 04:56 11:17:51
Run 11.2k 00:26:07 04:33:12 122 21 4 11.83 / 05:04 11:43:58
Run 16.3k 00:26:11 04:59:23 114 18 3 11.79 / 05:05 12:10:10
Run 00:27:48 05:27:12 99 14 3 11.43 / 05:14 12:37:58