4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Kat STRANG (#2222)
Finished
TIME:  07:05:03
Place
459  OF 575
Female
140  OF 203
30-34
18  OF 20

Swim 00:38:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:09 00:38:09 290 83 11 2.98 / 20:04 07:55:07

T1 00:08:05 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:05 00:46:14 483 163 16 - / - 08:03:12

Cycle 03:25:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:52:53 01:39:07 446 125 16 28.36 / 02:06 08:56:05
Bike 48k 00:53:29 02:32:37 454 129 16 27.07 / 02:12 09:49:35
Bike 70km 00:49:45 03:22:22 448 128 16 26.9 / 02:13 10:39:20
Cycle 00:49:25 04:11:48 427 119 16 26.26 / 02:17 11:28:46

T2 00:07:17 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:17 04:19:05 517 180 17 - / - 11:36:03

Run 02:45:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:23 04:25:29 334 85 14 11.25 / 05:19 11:42:27
Run 6.2k 00:30:57 04:56:26 353 95 15 9.95 / 06:01 12:13:24
Run 11.2k 00:34:11 05:30:38 348 97 15 9.39 / 06:23 12:47:36
Run 16.3k 00:45:02 06:15:41 441 139 17 8.38 / 07:09 13:32:38
Run 00:49:22 07:05:03 471 151 17 7.62 / 07:51 14:22:01