IRONMAN 70.3 New Zealand (2023)
Kat STRANG (#2222)
Finished
TIME:
07:05:03
Place
459
OF
575
Female
140
OF
203
30-34
18
OF
20
Swim 00:38:09 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:09 | 00:38:09 | 290 | 83 | 11 | 2.98 / 20:04 | 07:55:07 |
T1 00:08:05 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:05 | 00:46:14 | 483 | 163 | 16 | - / - | 08:03:12 |
Cycle 03:25:33 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:52:53 | 01:39:07 | 446 | 125 | 16 | 28.36 / 02:06 | 08:56:05 |
Bike 48k | 00:53:29 | 02:32:37 | 454 | 129 | 16 | 27.07 / 02:12 | 09:49:35 |
Bike 70km | 00:49:45 | 03:22:22 | 448 | 128 | 16 | 26.9 / 02:13 | 10:39:20 |
Cycle | 00:49:25 | 04:11:48 | 427 | 119 | 16 | 26.26 / 02:17 | 11:28:46 |
T2 00:07:17 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 04:19:05 | 517 | 180 | 17 | - / - | 11:36:03 |
Run 02:45:58 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:23 | 04:25:29 | 334 | 85 | 14 | 11.25 / 05:19 | 11:42:27 |
Run 6.2k | 00:30:57 | 04:56:26 | 353 | 95 | 15 | 9.95 / 06:01 | 12:13:24 |
Run 11.2k | 00:34:11 | 05:30:38 | 348 | 97 | 15 | 9.39 / 06:23 | 12:47:36 |
Run 16.3k | 00:45:02 | 06:15:41 | 441 | 139 | 17 | 8.38 / 07:09 | 13:32:38 |
Run | 00:49:22 | 07:05:03 | 471 | 151 | 17 | 7.62 / 07:51 | 14:22:01 |
Social Share