4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Emily PACE (#2218)
Finished
TIME:  05:00:35
Place
49  OF 575
Female
4  OF 203
30-34
1  OF 20

Swim 00:33:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:59 00:33:59 149 41 7 3.35 / 17:53 07:43:29

T1 00:05:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:09 00:39:09 198 54 5 - / - 07:48:39

Cycle 02:39:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:41:56 01:21:06 70 3 1 35.76 / 01:40 08:30:35
Bike 48k 00:40:44 02:01:50 62 2 1 34.82 / 01:43 09:11:20
Bike 70km 00:38:50 02:40:41 70 2 1 34.55 / 01:44 09:50:11
Cycle 00:37:31 03:18:13 66 2 1 33.94 / 01:46 10:27:42

T2 00:02:56 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:56 03:21:10 118 28 2 - / - 10:30:39

Run 01:39:25 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:04:57 03:26:07 48 6 1 14.51 / 04:07 10:35:37
Run 6.2k 00:22:28 03:48:35 45 5 1 13.56 / 04:25 10:58:05
Run 11.2k 00:23:09 04:11:45 44 5 1 13.28 / 04:31 11:21:15
Run 16.3k 00:23:26 04:35:11 44 5 1 13.21 / 04:32 11:44:41
Run 00:25:23 05:00:35 40 5 2 12.73 / 04:42 12:10:05