4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Natalie LUNDON (#2215)
Finished
TIME:  06:18:03
Place
312  OF 575
Female
81  OF 203
30-34
12  OF 20

Swim 00:40:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:23 00:40:23 371 110 13 2.82 / 21:15 07:52:48

T1 00:05:13 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:45:37 208 57 7 - / - 07:58:02

Cycle 03:09:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:48:51 01:34:29 329 67 10 30.7 / 01:57 08:46:53
Bike 48k 00:47:19 02:21:48 320 65 10 29.94 / 02:00 09:34:13
Bike 70km 00:46:04 03:07:53 321 69 10 29.52 / 02:01 10:20:18
Cycle 00:47:04 03:54:58 319 69 10 28.51 / 02:06 11:07:22

T2 00:03:45 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:45 03:58:43 234 69 6 - / - 11:11:08

Run 02:19:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:13 04:04:56 298 74 10 11.56 / 05:11 11:17:21
Run 6.2k 00:28:12 04:33:09 261 59 9 10.8 / 05:33 11:45:34
Run 11.2k 00:31:27 05:04:37 272 65 8 10.19 / 05:53 12:17:02
Run 16.3k 00:34:13 05:38:51 303 79 13 9.76 / 06:08 12:51:15
Run 00:39:12 06:18:03 319 88 14 9.08 / 06:36 13:30:28