4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Sophie GARNETT (#2209)
Finished
TIME:  07:12:59
Place
475  OF 575
Female
147  OF 203
30-34
19  OF 20

Swim 00:45:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:45:22 00:45:22 492 164 18 2.51 / 23:52 08:02:13

T1 00:08:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:19 00:53:42 490 167 17 - / - 08:10:33

Cycle 03:38:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:53:54 01:47:36 465 133 17 27.82 / 02:09 09:04:27
Bike 48k 00:53:17 02:40:54 465 133 17 26.86 / 02:14 09:57:45
Bike 70km 00:52:57 03:33:52 481 142 17 26.22 / 02:17 10:50:43
Cycle 00:58:44 04:32:37 502 152 19 24.66 / 02:25 11:49:28

T2 00:08:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:29 04:41:06 549 193 19 - / - 11:57:57

Run 02:31:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:27 04:48:34 482 155 19 9.64 / 06:13 12:05:25
Run 6.2k 00:33:59 05:22:33 444 140 18 8.97 / 06:41 12:39:24
Run 11.2k 00:35:39 05:58:12 429 134 17 8.71 / 06:53 13:15:03
Run 16.3k 00:36:06 06:34:18 414 127 16 8.63 / 06:56 13:51:10
Run 00:38:40 07:12:59 402 125 16 8.33 / 07:11 14:29:50