IRONMAN 70.3 New Zealand (2023)
Lynsey BLAKE (#2203)
Finished
TIME:
06:58:33
Place
440
OF
575
Female
131
OF
203
30-34
17
OF
20
Swim 00:47:14 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:14 | 00:47:14 | 512 | 177 | 19 | 2.41 / 24:51 | 08:03:37 |
T1 00:12:56 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:56 | 01:00:11 | 575 | 203 | 20 | - / - | 08:16:34 |
Cycle 03:34:03 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:55:13 | 01:55:24 | 494 | 150 | 18 | 27.16 / 02:12 | 09:11:47 |
Bike 48k | 00:54:11 | 02:49:35 | 486 | 147 | 18 | 26.32 / 02:16 | 10:05:58 |
Bike 70km | 00:50:50 | 03:40:26 | 482 | 143 | 18 | 26.2 / 02:17 | 10:56:49 |
Cycle | 00:53:48 | 04:34:14 | 468 | 140 | 18 | 25.22 / 02:22 | 11:50:37 |
T2 00:09:44 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:44 | 04:43:58 | 561 | 199 | 20 | - / - | 12:00:21 |
Run 02:14:34 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:01 | 04:50:00 | 252 | 54 | 6 | 11.93 / 05:01 | 12:06:23 |
Run 6.2k | 00:28:28 | 05:18:29 | 265 | 62 | 10 | 10.77 / 05:33 | 12:34:52 |
Run 11.2k | 00:31:35 | 05:50:05 | 274 | 66 | 9 | 10.16 / 05:54 | 13:06:28 |
Run 16.3k | 00:33:21 | 06:23:26 | 296 | 75 | 10 | 9.83 / 06:06 | 13:39:49 |
Run | 00:35:07 | 06:58:33 | 295 | 78 | 12 | 9.4 / 06:22 | 14:14:56 |
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