4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Lynsey BLAKE (#2203)
Finished
TIME:  06:58:33
Place
440  OF 575
Female
131  OF 203
30-34
17  OF 20

Swim 00:47:14 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:47:14 00:47:14 512 177 19 2.41 / 24:51 08:03:37

T1 00:12:56 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:56 01:00:11 575 203 20 - / - 08:16:34

Cycle 03:34:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:55:13 01:55:24 494 150 18 27.16 / 02:12 09:11:47
Bike 48k 00:54:11 02:49:35 486 147 18 26.32 / 02:16 10:05:58
Bike 70km 00:50:50 03:40:26 482 143 18 26.2 / 02:17 10:56:49
Cycle 00:53:48 04:34:14 468 140 18 25.22 / 02:22 11:50:37

T2 00:09:44 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:44 04:43:58 561 199 20 - / - 12:00:21

Run 02:14:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:01 04:50:00 252 54 6 11.93 / 05:01 12:06:23
Run 6.2k 00:28:28 05:18:29 265 62 10 10.77 / 05:33 12:34:52
Run 11.2k 00:31:35 05:50:05 274 66 9 10.16 / 05:54 13:06:28
Run 16.3k 00:33:21 06:23:26 296 75 10 9.83 / 06:06 13:39:49
Run 00:35:07 06:58:33 295 78 12 9.4 / 06:22 14:14:56