4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Kate WILLIAMS (#2140)
Finished
TIME:  06:45:56
Place
405  OF 575
Female
117  OF 203
25-29
23  OF 32

Swim 00:29:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:29:12 00:29:12 26 5 3 3.9 / 15:22 07:32:03

T1 00:08:24 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:24 00:37:36 495 170 30 - / - 07:40:27

Cycle 03:29:02 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 00:52:14 01:29:50 432 119 22 28.71 / 02:05 08:32:41
Bike 48k 00:53:16 02:23:07 446 126 23 27.29 / 02:11 09:25:58
Bike 70km 00:53:19 03:16:26 466 137 24 26.44 / 02:16 10:19:18
Cycle 00:50:11 04:06:38 447 128 22 25.83 / 02:19 11:09:29

T2 00:06:29 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:29 04:13:08 487 167 28 - / - 11:15:59

Run 02:32:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:39 04:20:48 499 163 29 9.39 / 06:23 11:23:39
Run 6.2k 00:33:51 04:54:40 447 143 27 8.95 / 06:41 11:57:31
Run 11.2k 00:35:06 05:29:46 421 129 24 8.76 / 06:50 12:32:38
Run 16.3k 00:35:22 06:05:09 403 121 23 8.73 / 06:52 13:08:00
Run 00:40:47 06:45:56 407 128 25 8.28 / 07:14 13:48:47