4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Liezel GRIESSEL (#2119)
Finished
TIME:  07:43:20
Place
519  OF 575
Female
171  OF 203
25-29
30  OF 32

Swim 00:47:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:47:57 00:47:57 520 180 31 2.37 / 25:14 08:07:01

T1 00:08:56 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:56 00:56:54 520 179 31 - / - 08:15:58

Cycle 04:14:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 01:04:45 02:01:39 571 202 32 23.16 / 02:35 09:20:43
Bike 48k 01:04:10 03:05:50 567 199 32 22.33 / 02:41 10:24:54
Bike 70km 01:02:01 04:07:52 572 201 32 21.99 / 02:43 11:26:56
Cycle 01:03:54 05:11:46 571 201 32 21.18 / 02:49 12:30:50

T2 00:08:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:20 05:20:07 546 191 31 - / - 12:39:11

Run 02:23:13 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:54 05:28:01 514 171 30 9.09 / 06:35 12:47:05
Run 6.2k 00:33:00 06:01:02 435 133 24 9.09 / 06:35 13:20:06
Run 11.2k 00:33:45 06:34:47 405 119 20 8.99 / 06:40 13:53:51
Run 16.3k 00:33:09 07:07:56 359 106 20 9.07 / 06:36 14:27:00
Run 00:35:24 07:43:20 339 99 20 8.83 / 06:47 15:02:24