4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Sophie COUPER (#2114)
Finished
TIME:  05:47:38
Place
199  OF 575
Female
36  OF 203
25-29
9  OF 32

Swim 00:32:51 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:51 00:32:51 115 31 11 3.46 / 17:17 07:36:59

T1 00:05:18 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:18 00:38:10 224 61 14 - / - 07:42:17

Cycle 03:07:41 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 00:49:07 01:27:17 341 76 15 30.53 / 01:57 08:31:25
Bike 48k 00:48:49 02:16:07 346 79 14 29.4 / 02:02 09:20:14
Bike 70km 00:44:14 03:00:21 320 68 10 29.53 / 02:01 10:04:29
Cycle 00:45:29 03:45:51 304 62 9 28.77 / 02:05 10:49:58

T2 00:03:40 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:40 03:49:31 223 66 13 - / - 10:53:39

Run 01:58:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:23 03:54:55 121 17 5 13.33 / 04:29 10:59:03
Run 6.2k 00:25:03 04:19:59 125 19 5 12.21 / 04:54 11:24:06
Run 11.2k 00:26:18 04:46:17 121 20 5 11.83 / 05:04 11:50:25
Run 16.3k 00:28:13 05:14:30 133 23 7 11.5 / 05:12 12:18:38
Run 00:33:07 05:47:38 157 32 7 10.71 / 05:35 12:51:45