IRONMAN 70.3 New Zealand (2022)
Alex Montgomery (#3345)
Finished
GUN TIME:
05:19:06
Place
174
OF
794
Male
147
OF
525
30-34
22
OF
83
Swim 00:30:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:30:27 | 00:30:27 | 00:30:27 | 121 | 95 | 14 | 3.74 / 16:01 | 06:37:05 |
T1 00:05:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:36:08 | 284 | 211 | 37 | - / - | 06:42:46 |
Cycle 02:53:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:48:18 | 00:48:18 | 01:24:27 | 234 | 202 | 30 | 31.04 / 01:55 | 07:31:04 |
Bike 48k | 00:48:04 | 01:36:22 | 02:12:31 | 268 | 228 | 36 | 29.88 / 02:00 | 08:19:08 |
Bike 70km | 00:39:45 | 02:16:08 | 02:52:17 | 284 | 240 | 34 | 30.85 / 01:56 | 08:58:54 |
Cycle | 00:37:25 | 02:53:33 | 03:29:42 | 288 | 242 | 34 | 31.11 / 01:55 | 09:36:19 |
T2 00:05:29 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 03:35:12 | 539 | 373 | 62 | - / - | 09:41:49 |
Run 01:43:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:16 | 00:05:16 | 03:40:28 | 151 | 124 | 23 | 13.63 / 04:24 | 09:47:06 |
Run 6.2k | 00:24:00 | 00:29:17 | 04:04:29 | 157 | 125 | 21 | 12.9 / 04:39 | 10:11:07 |
Run 11.2k | 00:24:23 | 00:53:41 | 04:28:53 | 148 | 122 | 21 | 12.4 / 04:50 | 10:35:31 |
Run 16.3k | 00:24:59 | 01:18:40 | 04:53:52 | 147 | 120 | 22 | 12.43 / 04:49 | 11:00:30 |
Run | 00:25:14 | 01:43:54 | 05:19:06 | 118 | 100 | 15 | 12.18 / 04:55 | 11:25:44 |
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