10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Fred Litz (#3205)
Finished
GUN TIME:  06:13:51
Place
480  OF 794
Male
357  OF 525
55-59
15  OF 29

Swim 00:34:49 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:34:49 00:34:49 00:34:49 334 248 11 3.27 / 18:19 06:43:18

T1 00:10:22 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:22 00:10:22 00:45:12 722 484 21 - / - 06:53:41

Cycle 03:02:23 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 00:53:51 00:53:51 01:39:04 487 387 20 27.84 / 02:09 07:47:32
Bike 48k 00:50:52 01:44:44 02:29:56 456 363 18 27.49 / 02:10 08:38:25
Bike 70km 00:39:46 02:24:30 03:09:43 430 349 18 29.06 / 02:03 09:18:11
Cycle 00:37:53 03:02:23 03:47:36 409 336 18 29.6 / 02:01 09:56:04

T2 00:07:56 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:56 00:07:56 03:55:32 727 489 24 - / - 10:04:01

Run 02:18:19 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:55 00:06:55 04:02:28 625 438 17 10.38 / 05:46 10:10:56
Run 6.2k 00:30:22 00:37:18 04:32:51 560 405 15 10.13 / 05:55 10:41:19
Run 11.2k 00:31:42 01:09:01 05:04:34 533 388 15 9.64 / 06:13 11:13:02
Run 16.3k 00:33:10 01:42:12 05:37:44 523 377 14 9.56 / 06:16 11:46:13
Run 00:36:06 02:18:19 06:13:51 519 373 14 9.15 / 06:33 12:22:20