10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Esther Allen-Howard (#2530)
Finished
GUN TIME:  05:28:27
Place
222  OF 794
Female
39  OF 269
30-34
5  OF 33

Swim 00:38:58 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:58 00:38:58 00:38:58 541 164 21 2.92 / 20:30 06:52:22

T1 00:05:57 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:57 00:05:57 00:44:56 329 82 11 - / - 06:58:20

Cycle 02:48:44 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 00:47:29 00:47:29 01:32:25 188 22 3 31.58 / 01:53 07:45:49
Bike 48k 00:45:29 01:32:58 02:17:54 191 24 3 30.97 / 01:56 08:31:19
Bike 70km 00:38:46 02:11:44 02:56:40 211 29 4 31.87 / 01:52 09:10:05
Cycle 00:36:59 02:48:44 03:33:40 218 31 4 32 / 01:52 09:47:05

T2 00:03:27 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:27 00:03:27 03:37:07 176 43 5 - / - 09:50:32

Run 01:51:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:45 00:05:45 03:42:53 289 61 9 12.51 / 04:47 09:56:17
Run 6.2k 00:25:05 00:30:50 04:07:58 228 46 5 12.25 / 04:53 10:21:23
Run 11.2k 00:25:35 00:56:25 04:33:33 214 41 5 11.8 / 05:05 10:46:58
Run 16.3k 00:26:13 01:22:39 04:59:47 204 40 5 11.83 / 05:04 11:13:12
Run 00:28:40 01:51:19 05:28:27 207 39 5 11.37 / 05:16 11:41:52