10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Allan Holt (#2469)
Finished
GUN TIME:  05:35:31
Place
264  OF 794
Male
219  OF 525
30-34
36  OF 83

Swim 00:39:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:33 00:39:33 00:39:33 568 393 68 2.88 / 20:49 06:57:48

T1 00:07:39 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:39 00:07:39 00:47:13 551 387 65 - / - 07:05:28

Cycle 03:04:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:53:46 00:53:46 01:40:59 480 382 59 27.89 / 02:09 07:59:14
Bike 48k 00:52:15 01:46:01 02:33:14 483 375 56 27.16 / 02:12 08:51:29
Bike 70km 00:40:12 02:26:13 03:13:27 454 360 55 28.72 / 02:05 09:31:42
Cycle 00:38:37 03:04:51 03:52:05 432 350 53 29.21 / 02:03 10:10:19

T2 00:03:30 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 00:03:30 03:55:35 189 145 20 - / - 10:13:49

Run 01:39:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:58 00:04:58 04:00:33 85 73 11 14.46 / 04:08 10:18:48
Run 6.2k 00:23:15 00:28:13 04:23:48 106 91 13 13.39 / 04:28 10:42:03
Run 11.2k 00:23:31 00:51:44 04:47:19 104 90 13 12.86 / 04:39 11:05:34
Run 16.3k 00:24:15 01:16:00 05:11:35 104 89 13 12.86 / 04:39 11:29:50
Run 00:23:55 01:39:56 05:35:31 82 71 11 12.66 / 04:44 11:53:46