10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Nicholas Frost (#2461)
Finished
GUN TIME:  05:51:19
Place
348  OF 794
Male
279  OF 525
30-34
48  OF 83

Swim 00:41:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:48 00:41:48 00:41:48 634 432 75 2.72 / 22:00 07:01:50

T1 00:06:03 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:03 00:06:03 00:47:51 341 256 47 - / - 07:07:53

Cycle 03:01:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:51:14 00:51:14 01:39:05 375 311 51 29.27 / 02:02 07:59:08
Bike 48k 00:51:39 01:42:53 02:30:45 422 346 53 27.98 / 02:08 08:50:47
Bike 70km 00:39:29 02:22:23 03:10:14 397 329 51 29.49 / 02:02 09:30:16
Cycle 00:38:38 03:01:01 03:48:53 390 323 50 29.83 / 02:00 10:08:55

T2 00:03:55 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:55 00:03:55 03:52:48 290 207 34 - / - 10:12:51

Run 01:58:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:45 00:05:45 03:58:34 293 232 44 12.5 / 04:47 10:18:36
Run 6.2k 00:26:34 00:32:19 04:25:08 311 246 47 11.69 / 05:07 10:45:10
Run 11.2k 00:28:05 01:00:25 04:53:14 314 248 47 11.02 / 05:26 11:13:16
Run 16.3k 00:28:16 01:28:42 05:21:31 302 235 43 11.02 / 05:26 11:41:33
Run 00:29:48 01:58:30 05:51:19 284 221 41 10.68 / 05:37 12:11:21