10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Sam Thomson (#2390)
Finished
GUN TIME:  05:25:19
Place
208  OF 794
Male
175  OF 525
30-34
28  OF 83

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:22 00:30:22 00:30:22 115 90 13 3.75 / 15:59 06:36:35

T1 00:05:51 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:51 00:05:51 00:36:13 313 234 41 - / - 06:42:26

Cycle 02:55:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:48:14 00:48:14 01:24:27 230 199 29 31.09 / 01:55 07:30:41
Bike 48k 00:48:30 01:36:45 02:12:58 279 238 38 29.76 / 02:00 08:19:11
Bike 70km 00:41:50 02:18:35 02:54:48 335 280 46 30.3 / 01:58 09:01:01
Cycle 00:36:26 02:55:01 03:31:15 308 259 37 30.85 / 01:56 09:37:28

T2 00:04:00 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 00:04:00 03:35:16 313 222 39 - / - 09:41:29

Run 01:50:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:50 00:05:50 03:41:06 319 249 48 12.33 / 04:51 09:47:19
Run 6.2k 00:24:43 00:30:33 04:05:49 219 176 32 12.36 / 04:51 10:12:02
Run 11.2k 00:25:41 00:56:15 04:31:31 208 169 30 11.83 / 05:04 10:37:44
Run 16.3k 00:25:55 01:22:10 04:57:26 200 162 28 11.9 / 05:02 11:03:40
Run 00:27:52 01:50:03 05:25:19 192 155 28 11.5 / 05:12 11:31:32