10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Sam Lissaman (#2061)
Finished
GUN TIME:  04:56:30
Place
78  OF 794
Male
69  OF 525
18-24
12  OF 47

Swim 00:29:50 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:29:50 00:29:50 00:29:50 99 79 15 3.81 / 15:42 06:31:43

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:17 00:04:17 00:34:08 99 74 12 - / - 06:36:01

Cycle 02:32:18 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25km 00:43:41 00:43:41 01:17:50 70 64 11 34.33 / 01:44 07:19:43
Bike 48k 00:41:37 01:25:19 01:59:28 60 55 10 33.75 / 01:46 08:01:21
Bike 70km 00:34:09 01:59:28 02:33:37 58 54 10 35.15 / 01:42 08:35:30
Cycle 00:32:49 02:32:18 03:06:26 58 53 10 35.45 / 01:41 09:08:20

T2 00:03:22 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:22 00:03:22 03:09:49 155 116 14 - / - 09:11:42

Run 01:46:41 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:09 00:05:09 03:14:58 120 101 21 13.97 / 04:17 09:16:51
Run 6.2k 00:22:47 00:27:56 03:37:45 96 83 17 13.52 / 04:26 09:39:39
Run 11.2k 00:23:31 00:51:28 04:01:17 94 81 16 12.93 / 04:38 10:03:10
Run 16.3k 00:25:57 01:17:25 04:27:14 122 102 17 12.63 / 04:44 10:29:07
Run 00:29:15 01:46:41 04:56:30 155 126 18 11.86 / 05:03 10:58:23