IRONMAN 70.3 New Zealand (2021)
Russell TROY (#2700)
Finished
GUN TIME:
05:29:35
Place
194
OF
517
Male
171
OF
367
60-64
5
OF
11
Swim 00:35:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:29 | 00:35:29 | 00:35:29 | 297 | 219 | 6 | 3.21 / 18:40 |
T1 00:05:57 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 00:05:57 | 00:41:27 | 151 | 115 | 4 | 7.05 / 08:30 |
Cycle 02:47:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:33:23 | 00:33:23 | 01:14:51 | 153 | 142 | 5 | 40.79 / 01:28 |
Bike 47k | 00:52:42 | 01:26:06 | 02:07:34 | 172 | 159 | 6 | 32.74 / 01:49 |
Bike 69.4k | 00:49:50 | 02:15:58 | 02:57:26 | 170 | 157 | 6 | 30.62 / 01:57 |
Bike 90k | 00:31:21 | 02:47:20 | 03:28:49 | 174 | 160 | 6 | 32.26 / 01:51 |
T2 00:03:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 00:03:46 | 03:32:36 | 269 | 204 | 6 | - / - |
Run 01:56:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:12 | 00:02:12 | 03:34:50 | 335 | 252 | 9 | - / - |
Run 5.6k | 00:26:29 | 00:28:43 | 04:01:21 | 203 | 178 | 6 | 11.69 / 05:07 |
Run 15.9k | 04:58:26 | 01:25:49 | 04:58:26 | 199 | 170 | 6 | 11.11 / 05:23 |
Run 21.1k | 00:31:06 | 01:56:56 | 05:29:34 | 203 | 173 | 6 | 10.82 / 05:32 |
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