27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2021)

James MCGHIE (#2555)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:  05:32:58
Place
209  OF 517
Male
180  OF 367
45-49
25  OF 55

Swim 00:29:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:43 00:29:43 00:29:43 77 58 8 3.83 / 15:38

T1 00:06:04 0.70km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:04 00:06:04 00:35:48 168 128 20 6.92 / 08:40

Cycle 02:33:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 22.7k 00:31:14 00:31:14 01:07:03 64 64 13 43.6 / 01:22
Bike 47k 00:47:14 01:18:29 01:54:18 52 51 12 35.92 / 01:40
Bike 69.4k 00:44:39 02:03:10 02:38:59 45 44 10 33.8 / 01:46
Bike 90k 00:29:52 02:33:04 03:08:53 48 47 9 35.27 / 01:42

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:30 00:03:30 03:12:25 246 188 28 - / -

Run 02:20:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:12 00:02:12 03:14:38 334 251 30 - / -
Run 5.6k 00:28:15 00:30:28 03:42:55 273 225 29 11.02 / 05:26
Run 10.7k 00:33:16 01:03:45 04:16:12 188 156 23 10.06 / 05:57
Run 15.9k 00:35:39 01:39:26 04:51:52 343 264 41 9.59 / 06:15
Run 21.1k 00:41:04 02:20:31 05:32:57 372 279 42 9 / 06:39