IRONMAN 70.3 New Zealand (2021)
Grant BENDER (#2380)
Finished
GUN TIME:
06:49:02
Place
439
OF
517
Male
328
OF
367
35-39
46
OF
49
Swim 00:43:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:59 | 00:43:59 | 00:43:59 | 476 | 342 | 44 | 2.59 / 23:09 |
T1 00:16:59 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:16:59 | 00:16:59 | 01:01:00 | 515 | 365 | 49 | 2.47 / 24:16 |
Cycle 03:01:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:36:41 | 00:36:41 | 01:37:43 | 321 | 263 | 36 | 37.11 / 01:36 |
Bike 47k | 00:59:03 | 01:35:46 | 02:36:47 | 355 | 281 | 38 | 29.44 / 02:02 |
Bike 69.4k | 00:53:31 | 02:29:18 | 03:30:20 | 339 | 270 | 38 | 27.88 / 02:09 |
Bike 90k | 00:32:36 | 03:01:56 | 04:02:57 | 319 | 261 | 37 | 29.68 / 02:01 |
T2 00:08:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:08:55 | 00:08:55 | 04:11:54 | 503 | 357 | 48 | - / - |
Run 02:37:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:03:22 | 00:03:22 | 04:15:18 | 507 | 359 | 49 | - / - |
Run 5.6k | 00:34:42 | 00:38:06 | 04:50:02 | 444 | 330 | 47 | 8.81 / 06:48 |
Run 15.9k | 06:10:12 | 01:58:16 | 06:10:12 | 456 | 337 | 47 | 8.06 / 07:26 |
Run 21.1k | 00:38:48 | 02:37:06 | 06:49:01 | 447 | 331 | 46 | 8.05 / 07:26 |
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