IRONMAN 70.3 New Zealand (2021)
Successfully added (#342) Long VU to My Rivals
Matthew KNOX (#2304)
Finished
GUN TIME:
06:28:27
Place
389
OF
517
Male
297
OF
367
30-34
45
OF
58
Swim 00:38:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:26 | 00:38:26 | 00:38:26 | 375 | 274 | 42 | 2.96 / 20:14 |
T1 00:10:45 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:45 | 00:10:45 | 00:49:13 | 457 | 328 | 50 | 3.9 / 15:22 |
Cycle 03:26:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:47:10 | 00:47:10 | 01:36:24 | 507 | 362 | 57 | 28.87 / 02:04 |
Bike 47k | 01:06:02 | 01:53:13 | 02:42:27 | 492 | 359 | 57 | 24.9 / 02:24 |
Bike 69.4k | 00:56:42 | 02:49:56 | 03:39:11 | 450 | 339 | 51 | 24.5 / 02:26 |
Bike 90k | 00:36:28 | 03:26:25 | 04:15:40 | 453 | 340 | 48 | 26.15 / 02:17 |
T2 00:05:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 00:05:21 | 04:21:03 | 408 | 296 | 47 | - / - |
Run 02:07:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:29 | 00:02:29 | 04:23:33 | 442 | 325 | 52 | - / - |
Run 5.6k | 00:29:01 | 00:31:31 | 04:52:35 | 308 | 248 | 38 | 10.65 / 05:37 |
Run 10.7k | 00:31:19 | 01:02:52 | 05:23:56 | 183 | 152 | 25 | 10.21 / 05:52 |
Run 15.9k | 00:32:32 | 01:35:25 | 05:56:30 | 307 | 246 | 39 | 9.99 / 06:00 |
Run 21.1k | 00:31:55 | 02:07:23 | 06:28:26 | 285 | 226 | 37 | 9.93 / 06:02 |
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