IRONMAN 70.3 New Zealand (2021)
Successfully added (#830) Alwyn SMIT to My Rivals
Dave MCLOUGHLAN (#2088)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
04:51:49
Place
46
OF
517
Male
42
OF
367
50-54
4
OF
41
Swim 00:31:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 00:31:53 | 149 | 111 | 11 | 3.57 / 16:47 |
T1 00:06:03 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:06:03 | 00:37:57 | 167 | 127 | 13 | 6.93 / 08:38 |
Cycle 02:27:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:30:06 | 00:30:06 | 01:08:05 | 26 | 26 | 5 | 45.22 / 01:19 |
Bike 47k | 00:46:04 | 01:16:12 | 01:54:11 | 20 | 20 | 5 | 37 / 01:37 |
Bike 69.4k | 00:43:54 | 02:00:08 | 02:38:06 | 20 | 20 | 5 | 34.65 / 01:43 |
Bike 90k | 00:27:39 | 02:27:49 | 03:05:47 | 22 | 22 | 5 | 36.53 / 01:38 |
T2 00:02:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 00:02:46 | 03:08:34 | 146 | 111 | 9 | - / - |
Run 01:43:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:03 | 00:02:03 | 03:10:39 | 193 | 171 | 13 | - / - |
Run 5.6k | 00:24:23 | 00:26:28 | 03:35:04 | 109 | 95 | 8 | 12.69 / 04:43 |
Run 10.7k | 00:24:32 | 00:51:01 | 03:59:37 | 86 | 75 | 7 | 12.58 / 04:46 |
Run 15.9k | 00:25:21 | 01:16:24 | 04:24:59 | 79 | 67 | 6 | 12.48 / 04:48 |
Run 21.1k | 00:26:47 | 01:43:12 | 04:51:48 | 77 | 66 | 5 | 12.26 / 04:53 |
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