10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ben QUINLAN (#956)
Finished
GUN TIME:  05:12:26
Place
544  OF 1437
Male
491  OF 1154
50-54
32  OF 84

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:29:54
Swim 1.9km 00:32:29 00:32:29 390 329 21 3.51 / 17:05 07:02:22

T1 00:07:32 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 00:40:00 970 788 61 4.94 / 12:07 07:09:53

Cycle 02:32:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:02 00:44:01 694 619 45 28.35 / 02:06 07:13:54
Bike 12.7km 00:16:50 01:00:51 463 435 33 36.49 / 01:38 07:30:44
Bike 24.3km 00:19:58 01:20:48 428 407 31 35.72 / 01:40 07:50:42
Bike 36.1km 00:21:00 01:41:48 408 389 29 35.09 / 01:42 08:11:41
Bike 46.9km 00:17:49 01:59:36 399 379 30 35.35 / 01:41 08:29:29
Bike 57.7km 00:17:45 02:17:20 423 402 30 35.56 / 01:41 08:47:13
Bike 69.4km 00:21:21 02:38:41 432 407 31 35.07 / 01:42 09:08:34
Bike 81.1km 00:20:03 02:58:44 406 382 30 35.09 / 01:42 09:28:37
Bike 90km 00:14:08 03:12:51 394 372 29 35.31 / 01:41 09:42:45

T2 00:04:28 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:28 03:17:19 1152 931 67 - / - 09:47:12

Run 01:55:07 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:49 03:25:08 905 788 46 11.21 / 05:20 09:55:01
Run 4.9km 00:18:19 03:43:26 767 676 40 11.21 / 05:21 10:13:19
Run 8.4km 00:19:37 04:03:03 768 673 38 11.06 / 05:25 10:32:56
Run 10.2km 00:09:10 04:12:12 776 680 39 11.11 / 05:23 10:42:05
Run 11.9km 00:09:26 04:21:37 784 689 41 11.11 / 05:23 10:51:30
Run 15.3km 00:19:24 04:41:01 754 663 38 10.99 / 05:27 11:10:54
Run 18.8km 00:20:23 05:01:23 755 661 37 10.87 / 05:30 11:31:16
Run 20.5km 00:09:19 05:10:41 761 665 37 10.9 / 05:30 11:40:35
Run 21.1km 00:01:45 05:12:26 763 667 37 10.94 / 05:28 11:42:19