10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Alyssa GIANNONI (#937)
Finished
GUN TIME:  06:52:32
Place
1356  OF 1437
Female
253  OF 283
30-34
44  OF 46

Swim 00:39:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:14
Swim 1.9km 00:39:18 00:39:18 1025 186 34 2.9 / 20:40 07:11:32

T1 00:07:59 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:59 00:47:17 1063 204 34 4.66 / 12:51 07:19:31

Cycle 03:09:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:05:09 00:52:25 1390 269 43 22.2 / 02:42 07:24:39
Bike 12.7km 00:20:16 01:12:41 1304 226 36 29.95 / 02:00 07:44:54
Bike 24.3km 00:23:47 01:36:27 1250 206 35 29.65 / 02:01 08:08:41
Bike 36.1km 00:26:03 02:02:29 1240 203 33 28.84 / 02:04 08:34:43
Bike 46.9km 00:22:16 02:24:44 1242 204 32 28.87 / 02:04 08:56:58
Bike 57.7km 00:21:38 02:46:22 1236 201 31 29.07 / 02:03 09:18:36
Bike 69.4km 00:26:41 03:13:03 1222 198 30 28.55 / 02:06 09:45:16
Bike 81.1km 00:25:55 03:38:57 1223 199 30 28.36 / 02:06 10:11:11
Bike 90km 00:17:44 03:56:40 1229 201 30 28.5 / 02:06 10:28:54

T2 00:03:00 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:00 03:59:40 729 134 20 - / - 10:31:54

Run 02:52:53 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:10:44 04:10:24 1391 268 45 8.16 / 07:20 10:42:37
Run 4.9km 00:27:18 04:37:41 1393 268 46 7.7 / 07:47 11:09:55
Run 8.4km 00:31:09 05:08:50 1410 275 46 7.31 / 08:12 11:41:03
Run 10.2km 00:13:27 05:22:16 1411 275 46 7.38 / 08:07 11:54:30
Run 11.9km 00:13:39 05:35:55 1408 275 46 7.42 / 08:04 12:08:08
Run 15.3km 00:29:27 06:05:21 1404 273 46 7.32 / 08:11 12:37:35
Run 18.8km 00:31:58 06:37:19 1407 274 46 7.18 / 08:21 13:09:32
Run 20.5km 00:12:47 06:50:05 1402 272 46 7.25 / 08:16 13:22:19
Run 21.1km 00:02:28 06:52:32 1403 272 46 7.28 / 08:13 13:24:46