10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Yacob EFFRIEN (#914)
Club: Imaniacz
Finished
GUN TIME:  06:07:15
Place
1123  OF 1437
Male
948  OF 1154
45-49
73  OF 86

Swim 00:44:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:39
Swim 1.9km 00:44:54 00:44:54 1307 1061 80 2.53 / 23:37 07:13:33

T1 00:09:08 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:08 00:54:02 1226 989 78 4.07 / 14:42 07:22:40

Cycle 02:46:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:19 00:58:20 1028 885 70 26.51 / 02:15 07:26:58
Bike 12.7km 00:18:07 01:16:26 824 732 57 33.96 / 01:46 07:45:04
Bike 24.3km 00:21:49 01:38:14 811 724 57 32.97 / 01:49 08:06:53
Bike 36.1km 00:22:54 02:01:08 790 708 56 32.32 / 01:51 08:29:46
Bike 46.9km 00:19:13 02:20:20 771 693 55 32.6 / 01:50 08:48:58
Bike 57.7km 00:19:29 02:39:48 794 709 55 32.72 / 01:49 09:08:27
Bike 69.4km 00:23:12 03:03:00 786 703 55 32.27 / 01:51 09:31:39
Bike 81.1km 00:22:23 03:25:23 761 682 54 32.17 / 01:51 09:54:01
Bike 90km 00:15:03 03:40:25 732 657 52 32.44 / 01:50 10:09:03

T2 00:03:47 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:47 03:44:12 1002 813 62 - / - 10:12:50

Run 02:23:04 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:08:45 03:52:56 1201 999 73 10.01 / 05:59 10:21:35
Run 4.9km 00:22:03 04:14:58 1193 998 73 9.51 / 06:18 10:43:37
Run 8.4km 00:22:50 04:37:48 1181 986 73 9.43 / 06:21 11:06:26
Run 10.2km 00:10:48 04:48:35 1187 989 73 9.47 / 06:19 11:17:13
Run 11.9km 00:12:13 05:00:48 1212 1006 74 9.32 / 06:25 11:29:26
Run 15.3km 00:25:51 05:26:38 1240 1022 74 8.98 / 06:40 11:55:17
Run 18.8km 00:26:21 05:52:59 1243 1024 72 8.79 / 06:49 12:21:37
Run 20.5km 00:12:10 06:05:09 1248 1027 72 8.77 / 06:50 12:33:47
Run 21.1km 00:02:07 06:07:15 1249 1028 72 8.8 / 06:48 12:35:54