10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Thomas MCDONALD (#896)
Club: Koa Sports
Finished
GUN TIME:  05:02:34
Place
402  OF 1437
Male
364  OF 1154
25-29
76  OF 238

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:02
Swim 1.9km 00:37:18 00:37:18 857 712 157 3.05 / 19:37 06:59:20

T1 00:05:43 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 00:43:01 447 374 68 6.5 / 09:13 07:05:03

Cycle 02:26:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:37 00:46:38 233 217 46 31.58 / 01:53 07:08:39
Bike 12.7km 00:16:26 01:03:03 309 294 59 37.97 / 01:34 07:25:05
Bike 24.3km 00:18:37 01:21:39 231 218 46 37.73 / 01:35 07:43:41
Bike 36.1km 00:20:13 01:41:52 230 216 43 36.85 / 01:37 08:03:54
Bike 46.9km 00:17:14 01:59:06 242 227 48 36.98 / 01:37 08:21:07
Bike 57.7km 00:16:24 02:15:29 249 234 49 37.44 / 01:36 08:37:31
Bike 69.4km 00:19:12 02:34:41 223 208 41 37.28 / 01:36 08:56:42
Bike 81.1km 00:20:33 02:55:13 241 226 45 36.82 / 01:37 09:17:15
Bike 90km 00:14:37 03:09:49 254 238 47 36.77 / 01:37 09:31:51

T2 00:02:27 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:27 03:12:16 461 368 80 - / - 09:34:18

Run 01:50:19 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:36 03:19:51 795 705 162 11.54 / 05:11 09:41:53
Run 4.9km 00:17:14 03:37:05 594 530 124 11.79 / 05:05 09:59:07
Run 8.4km 00:18:03 03:55:08 556 495 118 11.8 / 05:05 10:17:10
Run 10.2km 00:08:51 04:03:58 570 505 121 11.8 / 05:05 10:26:00
Run 11.9km 00:08:09 04:12:07 543 483 114 11.94 / 05:01 10:34:09
Run 15.3km 00:18:11 04:30:17 532 474 111 11.79 / 05:05 10:52:19
Run 18.8km 00:20:44 04:51:01 583 518 124 11.46 / 05:13 11:13:03
Run 20.5km 00:09:40 05:00:40 605 536 126 11.4 / 05:15 11:22:42
Run 21.1km 00:01:54 05:02:34 608 539 127 11.42 / 05:15 11:24:36