10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Laurence SORACE (#763)
Finished
GUN TIME:  05:11:02
Place
515  OF 1437
Male
466  OF 1154
25-29
97  OF 238

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:34
Swim 1.9km 00:35:23 00:35:23 680 572 125 3.22 / 18:37 07:03:56

T1 00:06:52 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:52 00:42:14 814 664 143 5.42 / 11:03 07:10:48

Cycle 02:43:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:04 00:46:18 733 653 126 28.08 / 02:08 07:14:51
Bike 12.7km 00:18:24 01:04:41 838 742 140 33.88 / 01:46 07:33:15
Bike 24.3km 00:22:15 01:26:56 863 761 144 32.62 / 01:50 07:55:29
Bike 36.1km 00:22:05 01:49:01 764 689 135 32.48 / 01:50 08:17:34
Bike 46.9km 00:19:07 02:08:07 746 674 132 32.76 / 01:49 08:36:41
Bike 57.7km 00:17:58 02:26:05 707 646 125 33.33 / 01:47 08:54:38
Bike 69.4km 00:22:05 02:48:10 667 612 113 33.05 / 01:48 09:16:43
Bike 81.1km 00:21:53 03:10:02 650 598 109 32.94 / 01:49 09:38:36
Bike 90km 00:15:58 03:26:00 662 607 111 32.96 / 01:49 09:54:33

T2 00:02:17 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 03:28:16 374 302 65 - / - 09:56:50

Run 01:42:47 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:22 03:34:38 187 166 38 13.77 / 04:21 10:03:11
Run 4.9km 00:19:09 03:53:46 680 603 133 11.48 / 05:13 10:22:20
Run 8.4km 00:17:04 04:10:50 534 478 114 11.88 / 05:02 10:39:23
Run 10.2km 00:07:59 04:18:48 492 440 106 12.07 / 04:58 10:47:22
Run 11.9km 00:08:12 04:27:00 477 425 102 12.16 / 04:55 10:55:34
Run 15.3km 00:16:56 04:43:56 423 377 91 12.16 / 04:55 11:12:29
Run 18.8km 00:16:53 05:00:49 382 341 83 12.23 / 04:54 11:29:22
Run 20.5km 00:08:23 05:09:11 389 348 86 12.25 / 04:53 11:37:45
Run 21.1km 00:01:51 05:11:02 396 355 87 12.26 / 04:53 11:39:36