10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Lauren GORDON (#761)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
GUN TIME:  05:59:25
Place
1059  OF 1437
Female
160  OF 283
45-49
13  OF 25

Swim 00:38:21 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:24:23
Swim 1.9km 00:38:21 00:38:21 955 169 15 2.97 / 20:10 07:02:43

T1 00:07:09 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:09 00:45:29 886 167 13 5.2 / 11:31 07:09:52

Cycle 03:03:02 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:36 00:50:05 1246 212 17 24.81 / 02:25 07:14:28
Bike 12.7km 00:19:43 01:09:47 1195 187 16 31.3 / 01:54 07:34:10
Bike 24.3km 00:24:03 01:33:49 1192 184 16 30.16 / 01:59 07:58:12
Bike 36.1km 00:25:52 01:59:41 1201 187 17 29.23 / 02:03 08:24:04
Bike 46.9km 00:21:41 02:21:22 1200 184 17 29.35 / 02:02 08:45:44
Bike 57.7km 00:20:44 02:42:05 1179 178 17 29.69 / 02:01 09:06:27
Bike 69.4km 00:25:16 03:07:20 1147 174 16 29.34 / 02:02 09:31:43
Bike 81.1km 00:24:28 03:31:47 1135 170 16 29.27 / 02:02 09:56:10
Bike 90km 00:16:44 03:48:31 1121 167 16 29.49 / 02:02 10:12:53

T2 00:03:41 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:41 03:52:11 967 184 15 - / - 10:16:33

Run 02:07:14 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:08:01 04:00:12 989 134 11 10.92 / 05:29 10:24:34
Run 4.9km 00:21:07 04:21:18 1084 165 15 10.05 / 05:58 10:45:41
Run 8.4km 00:20:47 04:42:05 1028 151 12 10.13 / 05:55 11:06:28
Run 10.2km 00:10:43 04:52:47 1054 159 13 10.06 / 05:57 11:17:10
Run 11.9km 00:10:45 05:03:32 1055 161 12 10.01 / 05:59 11:27:55
Run 15.3km 00:22:05 05:25:36 1047 164 13 9.85 / 06:05 11:49:59
Run 18.8km 00:22:17 05:47:53 1031 162 13 9.78 / 06:07 12:12:16
Run 20.5km 00:09:47 05:57:39 1022 162 13 9.85 / 06:05 12:22:02
Run 21.1km 00:01:46 05:59:25 1022 162 13 9.9 / 06:03 12:23:47