10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Lance DICKESON (#759)
Finished
GUN TIME:  04:39:49
Place
183  OF 1437
Male
165  OF 1154
35-39
27  OF 157

Swim 00:31:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:23
Swim 1.9km 00:31:00 00:31:00 273 230 28 3.67 / 16:18 06:53:22

T1 00:06:10 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:10 00:37:10 604 499 71 6.03 / 09:56 06:59:32

Cycle 02:25:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:25 00:40:34 91 83 15 33.46 / 01:47 07:02:56
Bike 12.7km 00:15:34 00:56:07 128 118 20 40.12 / 01:29 07:18:30
Bike 24.3km 00:18:58 01:15:05 158 148 24 38.45 / 01:33 07:37:27
Bike 36.1km 00:20:47 01:35:51 218 205 38 36.95 / 01:37 07:58:13
Bike 46.9km 00:17:23 01:53:14 241 226 38 36.99 / 01:37 08:15:36
Bike 57.7km 00:16:23 02:09:37 248 233 40 37.44 / 01:36 08:31:59
Bike 69.4km 00:20:06 02:29:42 260 244 42 36.98 / 01:37 08:52:05
Bike 81.1km 00:19:39 02:49:21 240 225 38 36.83 / 01:37 09:11:43
Bike 90km 00:13:20 03:02:40 218 203 36 37.1 / 01:37 09:25:02

T2 00:02:51 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 03:05:30 660 541 78 - / - 09:27:52

Run 01:34:19 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:12 03:11:41 130 117 15 14.16 / 04:14 09:34:03
Run 4.9km 00:14:49 03:26:29 131 116 20 13.95 / 04:18 09:48:51
Run 8.4km 00:15:59 03:42:28 146 130 24 13.68 / 04:23 10:04:50
Run 10.2km 00:07:51 03:50:19 164 147 26 13.61 / 04:24 10:12:41
Run 11.9km 00:07:27 03:57:45 170 153 28 13.67 / 04:23 10:20:07
Run 15.3km 00:16:40 04:14:24 188 170 30 13.35 / 04:29 10:36:46
Run 18.8km 00:16:44 04:31:08 194 174 30 13.22 / 04:32 10:53:30
Run 20.5km 00:07:17 04:38:24 188 169 28 13.3 / 04:30 11:00:47
Run 21.1km 00:01:25 04:39:49 184 165 27 13.35 / 04:29 11:02:11