10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Kwai Sun LAW (#755)
Finished
GUN TIME:  07:36:04
Place
1414  OF 1437
Male
1143  OF 1154
45-49
85  OF 86

Swim 00:48:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:10
Swim 1.9km 00:48:47 00:48:47 1377 1111 83 2.33 / 25:40 07:27:56

T1 00:12:14 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:14 01:01:01 1399 1125 84 3.04 / 19:43 07:40:10

Cycle 03:30:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:35 01:05:36 1240 1031 81 24.87 / 02:24 07:44:45
Bike 12.7km 00:19:34 01:25:09 1168 993 77 31.51 / 01:54 08:04:18
Bike 24.3km 00:23:33 01:48:42 1144 979 77 30.57 / 01:57 08:27:51
Bike 36.1km 00:24:34 02:13:15 1114 956 75 30.02 / 01:59 08:52:24
Bike 46.9km 00:20:28 02:33:42 1081 929 74 30.35 / 01:58 09:12:51
Bike 57.7km 00:20:25 02:54:07 1069 919 74 30.61 / 01:57 09:33:16
Bike 69.4km 00:25:51 03:19:57 1072 921 74 29.96 / 02:00 09:59:06
Bike 81.1km 00:54:59 04:14:55 1396 1132 86 25.1 / 02:23 10:54:05
Bike 90km 00:16:26 04:31:21 1387 1130 86 25.66 / 02:20 11:10:30

T2 00:05:53 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 04:37:14 1317 1063 82 - / - 11:16:23

Run 02:58:51 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:10:45 04:47:58 1394 1126 83 8.15 / 07:21 11:27:07
Run 4.9km 00:27:57 05:15:55 1401 1133 84 7.56 / 07:55 11:55:04
Run 8.4km 00:27:56 05:43:50 1394 1127 82 7.59 / 07:54 12:22:59
Run 10.2km 00:13:06 05:56:56 1395 1127 82 7.65 / 07:50 12:36:05
Run 11.9km 00:14:02 06:10:57 1397 1127 82 7.62 / 07:52 12:50:07
Run 15.3km 00:33:44 06:44:41 1409 1135 85 7.22 / 08:18 13:23:50
Run 18.8km 00:33:50 07:18:31 1411 1136 85 7.01 / 08:32 13:57:40
Run 20.5km 00:14:28 07:32:59 1414 1138 85 7.03 / 08:31 14:12:08
Run 21.1km 00:03:06 07:36:04 1415 1139 85 7.04 / 08:30 14:15:13