10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Jamie DONOGHUE (#708)
Club: ZD ENDURANCE - PRO COACHING
Finished
GUN TIME:  04:48:35
Place
262  OF 1437
Male
240  OF 1154
35-39
40  OF 157

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:03
Swim 1.9km 00:35:17 00:35:17 660 557 71 3.23 / 18:33 06:58:19

T1 00:06:07 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 00:41:23 582 481 67 6.09 / 09:50 07:04:26

Cycle 02:29:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:07 00:45:29 806 712 105 27.79 / 02:09 07:08:32
Bike 12.7km 00:16:22 01:01:50 387 367 54 37.19 / 01:36 07:24:53
Bike 24.3km 00:19:43 01:21:33 367 349 57 36.29 / 01:39 07:44:36
Bike 36.1km 00:20:50 01:42:23 357 339 59 35.55 / 01:41 08:05:26
Bike 46.9km 00:17:27 01:59:50 348 331 59 35.87 / 01:40 08:22:52
Bike 57.7km 00:16:46 02:16:35 350 332 57 36.36 / 01:38 08:39:38
Bike 69.4km 00:20:01 02:36:35 340 322 53 36.13 / 01:39 08:59:38
Bike 81.1km 00:20:23 02:56:58 336 318 53 35.91 / 01:40 09:20:01
Bike 90km 00:14:03 03:11:00 332 313 52 36.08 / 01:39 09:34:03

T2 00:02:22 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 03:13:22 415 335 45 - / - 09:36:25

Run 01:35:13 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:20 03:19:41 178 158 25 13.86 / 04:19 09:42:44
Run 4.9km 00:15:28 03:35:08 204 182 33 13.44 / 04:27 09:58:11
Run 8.4km 00:16:21 03:51:29 211 187 35 13.26 / 04:31 10:14:32
Run 10.2km 00:08:01 03:59:30 221 195 35 13.22 / 04:32 10:22:32
Run 11.9km 00:07:27 04:06:56 208 186 33 13.34 / 04:29 10:29:58
Run 15.3km 00:16:11 04:23:06 209 188 34 13.19 / 04:32 10:46:09
Run 18.8km 00:16:25 04:39:30 203 182 32 13.14 / 04:33 11:02:33
Run 20.5km 00:07:32 04:47:01 202 181 31 13.2 / 04:32 11:10:04
Run 21.1km 00:01:34 04:48:35 201 181 31 13.23 / 04:32 11:11:37