Ironman 70.3 Melbourne (2024)
James PNG (#704)
Club: Tri E Fitness
Finished
GUN TIME:
06:08:57
Place
1135
OF
1437
Male
958
OF
1154
50-54
69
OF
84
Swim 00:41:35 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:18 |
Swim 1.9km | 00:41:35 | 00:41:35 | 1171 | 953 | 66 | 2.74 / 21:52 | 07:03:53 |
T1 00:09:22 0.62km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:22 | 00:50:57 | 1251 | 1009 | 75 | 3.97 / 15:05 | 07:13:14 |
Cycle 03:04:41 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:44 | 00:55:40 | 1303 | 1066 | 80 | 24.16 / 02:28 | 07:17:57 |
Bike 12.7km | 00:20:09 | 01:15:48 | 1255 | 1046 | 80 | 30.6 / 01:57 | 07:38:05 |
Bike 24.3km | 00:23:49 | 01:39:36 | 1219 | 1026 | 79 | 29.96 / 02:00 | 08:01:54 |
Bike 36.1km | 00:25:00 | 02:04:36 | 1174 | 996 | 77 | 29.44 / 02:02 | 08:26:53 |
Bike 46.9km | 00:21:52 | 02:26:27 | 1186 | 1005 | 79 | 29.46 / 02:02 | 08:48:44 |
Bike 57.7km | 00:21:24 | 02:47:50 | 1188 | 1008 | 79 | 29.61 / 02:01 | 09:10:08 |
Bike 69.4km | 00:25:53 | 03:13:43 | 1168 | 990 | 78 | 29.15 / 02:03 | 09:36:00 |
Bike 81.1km | 00:24:39 | 03:38:22 | 1151 | 975 | 78 | 29.08 / 02:03 | 10:00:39 |
Bike 90km | 00:17:16 | 03:55:37 | 1151 | 974 | 78 | 29.23 / 02:03 | 10:17:54 |
T2 00:03:13 0.17km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:58:49 | 818 | 665 | 48 | - / - | 10:21:07 |
Run 02:10:08 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:09:16 | 04:08:05 | 1295 | 1061 | 70 | 9.45 / 06:20 | 10:30:23 |
Run 4.9km | 00:22:15 | 04:30:20 | 1239 | 1026 | 64 | 9.29 / 06:27 | 10:52:37 |
Run 8.4km | 00:22:14 | 04:52:33 | 1186 | 988 | 62 | 9.41 / 06:22 | 11:14:50 |
Run 10.2km | 00:10:18 | 05:02:50 | 1175 | 978 | 64 | 9.53 / 06:17 | 11:25:08 |
Run 11.9km | 00:10:35 | 05:13:25 | 1156 | 962 | 62 | 9.58 / 06:15 | 11:35:42 |
Run 15.3km | 00:22:02 | 05:35:26 | 1114 | 931 | 59 | 9.52 / 06:17 | 11:57:44 |
Run 18.8km | 00:22:04 | 05:57:29 | 1077 | 903 | 59 | 9.54 / 06:17 | 12:19:47 |
Run 20.5km | 00:09:40 | 06:07:09 | 1064 | 893 | 58 | 9.63 / 06:13 | 12:29:26 |
Run 21.1km | 00:01:49 | 06:08:57 | 1064 | 893 | 58 | 9.68 / 06:11 | 12:31:15 |
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