10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Harry POST (#678)
Finished
GUN TIME:  05:11:07
Place
516  OF 1437
Male
467  OF 1154
18-24
58  OF 154

Swim 00:38:10 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:33
Swim 1.9km 00:38:10 00:38:10 940 776 107 2.98 / 20:05 07:04:43

T1 00:04:41 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:41 00:42:51 199 169 16 7.95 / 07:32 07:09:24

Cycle 02:27:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:26 00:46:16 94 86 10 33.36 / 01:47 07:12:49
Bike 12.7km 00:15:46 01:02:02 149 138 13 39.68 / 01:30 07:28:34
Bike 24.3km 00:18:53 01:20:54 172 162 14 38.31 / 01:33 07:47:27
Bike 36.1km 00:19:37 01:40:30 147 137 13 37.62 / 01:35 08:07:03
Bike 46.9km 00:16:39 01:57:09 147 136 12 37.87 / 01:35 08:23:41
Bike 57.7km 00:16:27 02:13:35 159 146 13 38.15 / 01:34 08:40:07
Bike 69.4km 00:20:15 02:33:49 203 188 16 37.51 / 01:35 09:00:21
Bike 81.1km 00:21:53 02:55:42 261 246 19 36.65 / 01:38 09:22:14
Bike 90km 00:14:25 03:10:06 269 252 20 36.66 / 01:38 09:36:39

T2 00:02:49 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:49 03:12:55 650 534 72 - / - 09:39:28

Run 01:58:12 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:07:08 03:20:03 545 492 82 12.29 / 04:52 09:46:35
Run 4.9km 00:17:00 03:37:03 489 437 60 12.13 / 04:56 10:03:35
Run 8.4km 00:19:32 03:56:34 615 547 76 11.58 / 05:10 10:23:07
Run 10.2km 00:09:37 04:06:11 666 590 84 11.45 / 05:14 10:32:43
Run 11.9km 00:10:14 04:16:24 728 642 93 11.25 / 05:19 10:42:56
Run 15.3km 00:20:42 04:37:06 779 682 103 10.93 / 05:29 11:03:38
Run 18.8km 00:21:36 04:58:41 808 704 106 10.7 / 05:36 11:25:13
Run 20.5km 00:10:33 05:09:13 837 725 109 10.63 / 05:38 11:35:45
Run 21.1km 00:01:55 05:11:07 845 731 109 10.65 / 05:37 11:37:40